Fitness Journal: 100 Days Food and Exercise Journal – Daily Workout Log (Large Print 8.5″x11″) – Notebook and Journal: Gym Journal

Price: $6.39
(as of Apr 03, 2024 17:33:45 UTC – Details)

FITNESS JOURNAL TO TRACKING YOUR WORKOUT IN 100 DAYS

In this book have 3 part for daily filling and record data of WORKOUT and NUTRITION.This fitness journal is perfect to tracking your own exercise, weight training, food and drink and recording desired progress.

PART1: YOUR STATISTIC
– Weight
– Height
– Neck
– Arm
– Chest
– Waist
– Hip
– Tight
– BMI

PART2: PROGRESS A MEASUREMENT
– DAY 1 / DAY 30 / DAY 60 / DAY 100

PART 3: ACTIVITY TRACKERS
– Workout Tracker (Cardio / Class)
– Weight Training
– Nutrition (Food and Drink With Nutrition Log)

Fitness Journal Interior Details
– Dimension: 8.5”x11”
– Cover: Matte Softback
– Pages: 108 Pages (100 Days for tracking your workout)
– Paper: White Paper #55lb stock paper

Thank For Looking This Fitness Journal

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (June 24, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 108 pages
ISBN-10 ‏ : ‎ 1721871977
ISBN-13 ‏ : ‎ 978-1721871971
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches