Mindfulness Tool ‘Breathing Yoga’| 4-7-8 Guided Visual Meditation Breathing Trainer Light to Reduce Stress & Anxiety Relief | Sleep Aid | Calm Your Mind at Home, Work, School | Gifts for Adults & Kids

Price: $16.99
(as of Jan 09, 2024 06:01:49 UTC – Details)

Holyhy Innovative Visual Guide for Meditation and Breathing Exercises
The breathing YOGA will help with relaxation, promotes quality sleep, and brings a sense of calm and healing to a sleep routine for who are with ADHD, autism, OCD, Tourette’s, and others who are difficult to focus and stay calm. Made from high quality silicone, the yoga light is soft and lightweight that you could easy to take on the go.
Specifications:
Breathing Light: 4-7-8
2 Powered mode: one is powered by 3 x AAA batteries, or powered by USB C cable (Included)
Material: Premium Silicone
Size: L3.54x W3.14 x H6.7 inches
What’s in the box?
1x Breathing YOGA
1x Charging Cable
Product Dimensions ‏ : ‎ 3.5 x 3.2 x 6.7 inches; 6.74 Ounces
Date First Available ‏ : ‎ July 13, 2023
Manufacturer ‏ : ‎ Holyhy
ASIN ‏ : ‎ B0CBRV8D6Y

silicone
🧘‍♀️ FIND INNER PEACE: Daily guided breathing helps with relaxation and stress management and focus your mind, reducing stress and anxiety for better overall wellness. Ideal for breathing exercises or as a meditation tool.
🌙 BETTER SLEEP: Use as a peaceful night-time routine to promote restful sleep and wake up feeling refreshed, brings a sense of calm.
🧠 MINDFULNESS MADE EASY: A simple and fun meditation tool that cultivates mindfulness and helps you live in the present moment.
🌟 EASY TO USE: Easy-to-follow color prompts simulate popular 4-7-8 calming breath techniques. Inhale for 4 seconds (Green Light), Hold your breath for 7 seconds (Purple Light), and Exhale for 8 seconds (Blue Light). Help you release positive endorphins and reduce stress.
🎁 PERFECT FOR EVERYONE: Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors. Fits perfectly on your desk or nightstand at home/ school/ office even traveling.