Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Price: $21.95
(as of Jan 05, 2024 21:29:11 UTC – Details)
Product Description
About Us
Backed by scientific research and our founder’s own personal journeys, Mindsight was founded by a genuine desire to help other be more present & live a happier, more peaceful life. We’ve designed alternative forms of guided meditation, tools to disconnect from technology and other attachments and natural ways to breathe easier and sleep better.
Uses
Practice as needed to improve focus, when feeling anxious or stressed, overwhelmed or as a helpful exercise before sleepUse in the home, at the office, in the morning, afternoon and/or right before sleep
Benefits
Mindful breathing stimulates focus, relaxation and positive mental growthReduces anxiety and stress levelsImproves sleep quality and memory
Build into your daily routine and as a proactive tool to prevent the onset of anxiety or stress
Product Dimensions : 4 x 3.5 x 5.9 inches; 6.4 Ounces
Item model number : MS-010
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : May 1, 2022
Manufacturer : Mindsight
ASIN : B09Z9S569D
Country of Origin : China
🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 ‘calming breath’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
🧠 FEATURES – 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
