Intermittent Fasting For Women Over 50 + Atkins Diet: 2 Proven Strategies to Break Through A Weight Loss Plateau, Detox Your Body, Manage Inflammation … (Nutrition for a Healthy Weight Series)
Price: $19.99
(as of Feb 14, 2024 09:55:17 UTC – Details)
From the Publisher
At BODY YOU DESERVE Publishing, we strongly believe that there are a thousand ways to improve your life and health.
However, there is no single recipe suitable for everyone how to do that.
We think that the best way to receive your goals is the one you can stick to and our writers will do their best to provide simple, easy to follow, step by step and realistic instructions how to do that.
Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
ASIN : B0BFWM9D57
Publisher : Independently published (September 25, 2022)
Language : English
Paperback : 297 pages
ISBN-13 : 979-8354624584
Item Weight : 1.89 pounds
Dimensions : 8.5 x 0.67 x 11 inches
